army decompression cyprus

The nature of the deployment should drive the need for any period of decompression., Similarly, current U.K. policy on the use of decompression acknowledges the fact that mandated decompression could be unhelpful if personnel are not allowed to return immediately to their families (and) mandating (the use of decompression) could therefore be detrimental to morale.. Decompression Sickness (DCS) is an illness caused by the effects of gas coming out of solution to form bubbles in the body after diving. As Johnson arrived, an agreement seemed within touching distance; officials spoke in terms of weeks, even days. The Phaethon was then gutted by flames, rendering it a wreck. I suppose we went there a bit nave.". In a voice note to his friend Rachel Kaden who made a film about him and his experiences in 2016 he said: "For some weird reason, I believe the battlefield will be my home. Decompression of the chest is a life-saving invasive procedure for tension pneumothorax, trauma-associated cardiopulmonary resuscitation or massive haematopneumothorax that every emergency physician or intensivist must master. We currently have approximately 582 UKD posts across the island. ARMY or A.R.M.Y (Hangul: ) is BTS's official fandom name. The British Forces Cyprus (BFC) is the name coined to the British Armed Forces stationed in the UK Sovereign Bases on the island. It furthers the University's objective of excellence in research, scholarship, and education by publishing worldwide, This PDF is available to Subscribers Only. The National Guard was established in 1964 as a force composed predominantly of ethnic Greeks, following the Cyprus crisis of 19631964 and the breakdown of social and political relations between Greek Cypriots and Turkish Cypriots on the island of Cyprus. Faced with an urgent need for infantry-portable air-defense equipment, the Cypriot Government was able to procure 20 firing units of Strela-2/SA-7B Grail anti-aircraft missiles along with 324 live rounds from neighboring Syria in 1984. Finally, the evidence base for the efficacy of decompression is examined and some conclusions are drawn. "Kevin is the type of person who, when he likes you, he really likes you," she adds. The one major sticking point was security. Why do the rates of post traumatic stress disorder appear to be rising in veterans? In late 2018, an option was exercised to purchase a second vessel of the type. Formal events, such as Drum-Head ceremonies can also be incorporated to mark the end of the operational tour and to thank all personnel formally for their participation (a Drum-Head ceremony is a military religious service where the regimental drums and colors form the altar around which the regiment or battalion gather to mark important occasions). Daniel Holleran, a friend of John Paul and Kevin Williams, described the decompression period the men had at an army base in Cyprus after their tour of Iraq ended in 2007. Decompression can only serve a useful function if it is targeted appropriately, included in the tour length, funded appropriately, and included with other required/essential administrative or logistic tasks. The Government's 1.57 billion rescue package for the arts is welcome but it will not help the people who need it. Find doctors, specialized in Physical Medicine and Rehabilitation and compare prices, costs and reviews. For many years, he didnt connect his drug use and his experiences in the armed forces. By John N Rigos. There are Resident Infantry Battalions (RIBs) stationed in Dhekelia and Episkopi, who are accompanied by their families, and the RIBs carry out a range of on-island roles such as the Regional Standby and Enhanced Light Force Battalion. Although there is, as yet, no common definition, there are some essential elements to what nations call decompression. The purpose of postoperational decompression is for units to unwind, i.e., it is a process by which personnel who deploy together unwind together. Europe's defence is present in Cyprus through Permanent Structured Cooperation. Bibliopolis. National Defence and Canadian Forces Ombudsman: Special Report, Oxford University Press is a department of the University of Oxford. Nationalism, Militarism and Masculinity After the Construction of the Border. . The following statement was made by a soldier who had experienced 3 weeks of normalization: I think we should come back and go straight on leave. Kevin had been the youngest soldier to be sent to Iraq when he was deployed on his 18th birthday. The Australian Government recently declined the opportunity to implement mandatory decompression, arguing that: ADF [Australian Defence Force] personnel returning from operational deployments are best managed with a degree of flexibility that allows commanders to make decisions based on the best interests of their subordinates. "We could go jet-skiing and paragliding in the day time, and then it was just like, lets go and get bladdered," he said. 10 February 2021. You want a common story.". Alternatively, you can follow us on Twitter or LinkedIn, or subscribe to our blog. His fingers brush a tattoo of two teardrops on his cheek. On 20 July 1974, Turkey commenced an air and sea invasion of northern Cyprus, under the codename "Attila-1" which had the anticipated aim of seizing Kyrenia as a beachhead with amphibious forces, whilst simultaneously establishing a beachhead from Kyrenia to the northern suburbs of Nicosia (the site of two Turkish fortified enclaves that could be used as strongholds to seize northern Nicosia) using parachute forces. 16 Traditionally the recommended needle thoracostomy site has been the second intercostal space, midclavicular line (2ICS-MCL). Cyprus has been divided since 1974, when a Greek-inspired coup triggered a Turkish invasion and the subsequent separation of Cyprus's two largest ethnic groups. Object description British forces fly into Cyprus for a "decompression period", a break for rest and recuperation away from the combat zone. Despite approximately half of the study sample believing that the idea of decompression helped some soldiers readjust postdeployment, the majority believed that they themselves did not need or benefit from it (many of the specialist individual reinforcements, such as medical personnel, undertake 3- to 4-month tours so they may not have been captured at the normalization phase. "John Paul felt lost after he was discharged," says Steven. "The dream always went the same way. Further, studies evaluating Something changed in me from that day. The peacekeeping operation in Cyprus, from 1964 to today, is one of Canada's longest and best-known overseas military commitments. No sound. This plan, however, proved to be ineffective in either containing or repelling the Turkish forces already ashore. But he wasnt really saying anything, and he didnt want to tell me where he was," says Steven. If you have fatigues then you do it for a couple of hours or however long it takes. It is envisioned that during decompression time there will be time for congratulations on what has been achieved, contextualizing past experience, allowing time to begin adjusting to the contrast between operational and domestic conditions, and for the management of expectations concerning return to base. Immediately following the 1974 conflict, the Cypriot National Guard experienced a major depletion of its military capability due to lack of equipment and ammunition, compounded by the wartime economic collapse of the country. It is very much the public face of the organisation, and is led by a two-star military commander who has a dual-role: the SBA Administrator (the head of the SBAs) and Commander British Forces Cyprus. The Greek Cypriots also possessed some Bofors 40mm anti-aircraft guns,[17] along with a variety of Bedford trucks and old US made jeeps. He had served an eight-month tour of Iraq in 2007 when a mortar blast burst his eardrums. Once back home in Doncaster, he found that getting a dog helped ease some of his symptoms like mood swings and anger. A retrospective review of patients undergoing needle decompression by prehospital providers concluded the procedure is safe to perform and, when done in the decompensating trauma patient, can have beneficial outcomes. Comment by Her sister ship, P-03 Dedalos, was removed from the Navy list in 1971. The ROC is the only internationally recognized government on the island, but since 1974 the northern third of Cyprus has been administered separately by Turkish Cypriots with the support of Turkey. Furthermore, if decompression is thought to be required, then it should be carried out in a safe location, ideally with better living accommodation and amenities than the personnel have had in-theater (contrary to popular belief, the living accommodation on many mature operations is now of a high standard and, especially as operations draw down and the infrastructure remains, it is not uncommon for junior personnel to remark that the accommodation, food, and gym facilities are better than in their base locations. Mallinson, William (June 30, 2005). Trusted seller, fast shipping, and easy returns. The military personnel of BFC are located in both the Eastern SBA and the Western SBA. A police officer was also injured. With its headquarters in Episkopi, the SBA Administration (SBAA) is the civil administration for the UK overseas territory and is responsible for a range of interests that any civil government would undertake, including law and justice, customs and immigration and environmental projects. Few funds were made available to secure other armaments of technical support, and the National Guard was forced to develop alternative means to armament and self-sustainment. Until recently, the process formerly called decompression (but now referred to as normalization) usually took place over 3 and 4 days in barracks on return to base, with military activities in the morning, recreation in the afternoon, and contact with families in the evening, before the unit goes on full postdeployment leave. This article reviews the use of psychological decompression as applied to troops returning from active service in operational theaters. / The unprofessional professionalisation of the National Guard. [43], In late 1964, it was reported that Greek Cypriot Naval crews had been sent to Egypt to train on Soviet Komar class fast attack craft. Soldiers involved in Afghanistan evacuations undergo bespoke 'Caring for the Carers' decompression 02 September 2021 Following their return from Kabul and Operation Pitting, soldiers from 16 Air Assault Brigade and 2 YORKS are now completing their five-day Controlled Group Isolation (CGI) packages in Colchester and Cyprus. Operational Tour Afghanistan (Herrick 16) Feb 2012 to Aug 2012 as SO3 Recruitment & Selection at Afghan National Army Officer Academy Kabul.. A Technical Corps was established to produce and retrofit a series of improvised armoured vehicles from unneeded ATS-712 Soviet tractors, resulting in 10 locally produced "TS" armoured personnel carriers. "If you did, you were told to 'grab a man suit and sort yourself out'. Free delivery for many products! "I could tell something was wrong. Date: 2010. It is a new beginning for the house in Merseyside. A year later, on 27 May 2018, John Paul killed himself while Steven was on holiday. The preamble to the current U.K. policy on decompression observes that there will always be those for whom such (operational) experiences become life-changing and stressful, for whom discussing the incidents among those who witnessed it (sic) and sharing such stories can be of great benefit.12. Even after the Falklands the troops were. U.S. Army Paratroopers conduct Squad Training with Cypriot Troops (2023)#usarmy #paratrooper Follow us on: https://twitter.com/TimesArchivesCredit Sgt Willia. ", "He had terrible nightmares when he came home about friends that had been injured," he adds. The vessel was refitted and modernised for the donation process, and came equipped with a large helicopter pad and expanded accommodation facilities, making it suitable for use as a support ship under its new designation, A620 Alasia. p. 80. The current supreme commander is a Greek military commander, as have been all of his predecessors.[5]. 2013. His hearing never fully recovered. The mission of the National Guard is to take all necessary measures for the defense of the Republic of Cyprus for the purpose of dealing with a threatened invasion or any action directed against the independence or territorial integrity of the Republic or threatening to secure the life or property of citizens of the Republic. The formation is more commonly referred to as the Raider Forces (Greek: K, translit. 202-462-5772). In addition, the Bases support visiting Royal Navy ships and, most recently, support was given to HMS Enterprise which was deployed to assist in the relief effort following the explosion in Beirut. There was no recognition that if [problems were] dealt with straight away [they] wouldn't incubate into something worse - thats what we are trying to change now.. These were all stationed at a purpose-built naval squadron base at Boghazi, named Base Chrysulis. Try this: Inhale deeply. This program was implemented when Canadian Forces personnel from 3 Princess Patricia's Canadian Light Infantry (3PPCLI) Battle Group en route back to Canada at the end of a particularly arduous deployment to Afghanistan (Operation Apollo) were airlifted to a decompression area in Guam where they spent 2 days in structured activities, educational briefings, peer group interaction, and individual free time. [2] As outlined by the tripartite Treaty of Alliance (1960)[3] and defined by the early Constitution of 19601963, Cyprus was entitled to an army of 2,000 men, to be made up of 60% Greek and 40% Turkish personnel. . In the context of continuing uncertainty, the best we can say is that decompression appears to be good management. Each year thousands of military and civilian personnel are deployed to Britains overseas bases, and Strategic Command leads defence on supporting those bases. These data do not provide a definitive test of the effectiveness or otherwise of decompression. However, other than some data on satisfaction, this was not based on any empirical data. Both vessels were promptly sunk by combined air and sea attack. RAF Akrotiri is also home to the 84 Squadron helicopter crew, who perform a wide range of functions including fire-fighting support to the Republic of Cyprus and most importantly, as an Emergency Response crew the only RAF squadron who perform this role. The loss of the Phaethon was a severe shock to the National Guard leadership, and was compounded by further casualties and material losses at Kato Pyrgos,[39] a nearby Greek Cypriot village which was bombarded on 8 and 9 August in an effort to dislodge National Guardsmen using its hilltops for directing artillery fire with radios. The increase in PTSD was mainly seen among veterans of Iraq and Afghanistan, where the overall rate was 9% and as high as 17% for those who had seen active combat, the researchers said. Current policies and practices are described and the question of mandatory decompression is considered. British army bases in Cyprus - North Cyprus Forum - Cyprus44.com North Cyprus > North Cyprus Forum > British army bases in Cyprus British army bases in Cyprus North Cyprus Forums Homepage Join Cyprus44 Board | Already a member? Free Postage. In disarray, the Greek Cypriot military leadership enacted the "Aphrodite-2" defence plan to coordinate a containment and resistance to the invasion forces. TLD has been shown to be useful for personnel in formed units (FU). Let the breath out, counting to 10. There, soldiers receive counselling for post-traumatic stress, they grieve comrades killed in battle and. "Im not aware of huge quantities of alcohol. The first formation of F-100 Super Sabres spotted the Phaethon near to a small fisheries harbour west of Kokkina. The Mi-35s were initially supplied in an unusual matte-black (and presumably infra-red absorbent) camouflage[54] suitable for night operations, but lacked the optional FLIR turret and identification friend-or-foe systems made available for the more advanced Russian Mi-24PN. "Sometimes you get a lucky punch and the wolf goes down for a few hours, maybe it goes down for a day, maybe two days, but eventually that wolf comes round. 27 February 2022. Military service in the Republic of Cyprus is mandatory for males. Politis Newspaper. Contact our Media sales & Licensing team about access. This action was coordinated with battery fire from six land-based 25-pounder guns and around a dozen mortars used by ground forces[36] to besiege the enclave from the south and south-west. [59][60] The four Gazelle helicopters were assigned to 450ME / 1st Platoon, which has been implemented at Andreas Papandreou Air Base (in Paphos district) following the closure of Lakatamia air base (in Nicosia district) in April 2013. It was officially established on July 9, 2013 after the first recruitment closed. Initially, decompression was not popular as many soldiers wanted to go straight home. $16.84. 100% Positive feedback. [48] The Gazelles were delivered in a three-tone desert camouflage consisting of light sand, dark sand and drab-olive tones - this camouflage has been retained to the present day. Cyprus: A Modern History. The data were gathered from a sample of 4,023 regular U.K. Armed Forces personnel deployed to Iraq on Operation TELIC 1 (the initial war-fighting phase). All members of the Brigade wear the unit insignia depicting a winged sword, representative of the "deadly, silent and swift" nature of special forces operations. For this reason, he persuaded the military government in Athens to authorise an all-out assault on Kokkina, with the aim of eliminating the beachhead, and preventing more weapons being delivered to Turkish Cypriot militia groups.[35]. So, what happened to the men in Lees regiment after they came home, and what can it tell us about rising PTSD rates among army veterans and the way society treats them? A naval force of Turkish vessels was detected by coastal radar at Apostolos Andreas approaching the coast, and a second force of naval vessels was sighted off the coast of Kyrenia during the early hours. [7][8] The way in which the semi-professionalization has been conducted has been illustrated as unprofessional and undermining the ability of the force, by academic researchers. Famagusta is a ghost town on Cyprus's east coast. These radars provided both air and surface tracking capability for aircraft and shipping. The Phaethon commenced evasive manoeuvres and put up 20mm cannon fire, but was struck in the engines by strafing rockets and exploded into flames, killing seven of her crew. NSN: 6515-01-673-1701. Then I was struggling to walk, The Traitors US cast: Meet the celebrities taking part in the American version. Decompression on a moped is achieved when you pull the decompression lever, opening a valve in your engine's Combustion chamber to allow a loss of compression so the piston can move much more freely in the cylinder for easier starting of the engine.Once the piston begins moving, the decompression lever is released and compression returns to the combustion chamber, allowing the motor to start. So there was considerable variation in the time allocated for decompression activities. "Taking them to another arena such as Cyprus, theyre still together as a unit, but its not an operational environment, and you have psychologists and pastoral care," he says. He never seemed to have any inspiration of where he was going," Steven adds. He is staring at the wall. PDAPs often contain (a combination of) two components: decompression and psychoeducation. There were, however, two exceptions. John Paul's brother Steven recalls how he readjusted to civilian life. Steven managed to piece together his brothers location, and drove through the night to a motorway bridge. For full access to this pdf, sign in to an existing account, or purchase an annual subscription. Spinal decompression therapy, or nonsurgical decompression, is a procedure used to relieve back pain by gently stretching the spine. Even though long wished for by the public, these changes have been said to be no more than a political expediency. The above appears to be an example of how a decompression, which was specifically targeted at those who have been in direct combat, can be implemented effectively and appears, from the qualitative feedback from the troops and commanders, to have achieved its aim. From 2006 until he was discharged two years later, Lee witnessed what he describes as a relentless stream of trauma, injury and death. Nicosia: Cyprus Center for Strategic Studies. Major arms orders were also placed with France, one of the few European powers still willing to support weapon deliveries to Cyprus. Feedback gained from the 1,527 personnel who undertook the decompression was evaluated. We only ask for your email address so we know you're a real person. When Im in combat, I dont want anyone to get hurt.". Frequent claims have been made for the effectiveness of decompression, although this is without much in the way of supporting evidence to date. As long as the environment is appropriately controlled and better than that just vacated and the procedure fits naturally into the life of the unit, it should do no harm. 58 assault rifles, as well as machine guns and mortars. The deal included 12 GIAT Mk F-3 self-propelled 155mm howitzers and 12 AMX-VCI armored personnel carriers. [5][6] Currently, only Greek Cypriots serve in the military. Non- inferiority: No definitive literature was found that establishes the superiority of the second intercostal space at the MCL over the fourth or fifth intercostal site at the AAL as the preferred site for needle decompression of a presumed tension pneumothorax. Many policies have been designed, yet the issue has not been effectively managed.[13]. Lees home is unfinished. Publisher: Ekdos Syndesmou Polemistn. A needle decompression is a medical procedure that's most commonly used to treat patients suffering from a tension pneumothorax. In 2018, the Cyprus Navy received a Saar 62. , A. The siege continued until 8 August, when the Turkish Government opted to intervene with air strikes,[37] as it became clear to all parties that Kokkina's defences were likely to collapse, regardless of a UN presence in the area. Jamie G. H. Hacker Hughes, PsychD, N. Mark Earnshaw, QARANC, Neil Greenberg, Royal Navy, Rod Eldridge, QARANC, Nicola T. Fear, PhD, Claire French, MA, Martin P. Deahl, L/RAMC (V), Simon Wessely, MD, The Use of Psychological Decompression in Military Operational Environments, Military Medicine, Volume 173, Issue 6, June 2008, Pages 534538, https://doi.org/10.7205/MILMED.173.6.534. "I jumped out and started fighting with him to get in the car. These have been upgraded and equipped with electronic surveillance systems. Service of CAF members deployed as staff members at the Third Location Decompression Site, Cyprus. He believes the solution lies in specialist training for GPs and NHS units tailored specifically to veteran care. $65.75. These supplies included 4 unidentified armoured vehicles, and 130 ZIL heavy trucks, along with sufficient number of crates to fill 36 Bedford trucks. In late 2018, the Cyprus Government purchased 24 Nora B-52 self-propelled 155mm heavy field howitzers from Serbia, along with 8 BOV M16 Milo MRAPs / Light Armoured Vehicles and an unspecified number of options to purchase additional systems for both types. This article highlights variations in the definition and practice of decompression and its use. After 1965, and until 1974, the civilian Government of Archbishop Makarios became increasingly alienated by the relationship between the National Guard leadership and the ruling military Government of Greece. "We just thought, obviously its a bit nasty out there. Adjusted for rank, age, gender, and service. Indeed, the Greek (Hellenic) army already operates 353 Leopard 2 MBTs: 183 Leopard 2A4GRs dating back to the 1980s but currently in the upgrading process to the Leopard 2A7 HEL standard, in addition to 170 Leopard 2A6 HEL. Country: Cyprus. Cyprus' status as a protectorate of the British Empire ended in 1914 when the Ottoman Empire declared war against the Triple Entente powers, which included Great Britain. Yet, this claim has entered into legend, and it is from this slender beginning that much of the current debate about decompression originates. Overall, the vast majority agreed that some form of decompression was a good idea and this represented an improvement in views about decompression obtained from the contingent before the exercise. The key elements of the current U.K. approach are that: decompression is discretionary (although the requirement to consider its use is mandatory); the decision to implement decompression is made at the brigade level; the decompression program consists of a balance of carefully considered and properly orchestrated activities and leisure-time; the program is constructed and managed by personnel at a higher level who have experienced the same operational environment; and participation in the decompression process is universal (involving all ranks and all personnel regardless of whether they are regular or reservist). More information about Cyprus is available from the Department of State and other sources, some of which are listed here: CIA World Factbook Cyprus Page U.S. Embassy History of U.S. Relations With Cyprus He admits that, to his "shame", the first thing he thought when he heard the news of his friend's death was: "He is out of the pain now, he doesnt have these thoughts going round in his head. "I dont think we realised just how bad that tour of Iraq Operation Telic 9 was going to be," says Lee. Call the 24-hour DAN Emergency Hotline at +27 828 10 60 10 (International) or at 0800 020 111 (from inside South Africa) for consultation (emergencies may call collect). In addition, returning personnel can be briefed on postoperational stress and vulnerable personnel can also be identified, monitored, and, if necessary, referred on as appropriate. Both had failed a drugs test. It is also unclear whether, and how, decompression arrangements should perhaps be linked to the nature and intensity of the operations that returning troops have experienced, with formal decompression perhaps being reserved only for troops who have experienced intense fighting or who are likely to have little opportunity to mix informally with peers on their return to their base locations. needle decompression of tension pneumothoraces. Over the past year, both BFC and the SBAA have also worked closely alongside the Republic of Cyprus Government in coordinating efforts to combat the threat of COVID-19, introducing measures within the community that ensure that the Bases remain in-step with their Cypriot counterparts. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); By submitting a comment you understand it may be published on this public website. British Forces Cyprus, the military arm of the Bases, is well-known throughout Cyprus and has its headquarters in Episkopi. They just washed their hands and we were gone," Lee claims. This seems better than the DAY on Cyprus we had before, perhaps the Mod are now taking seriously the effects that build up over six months fighting hard! As a soldier, he served on the front line from 2005 to 2008 with 1st Battalion Royal Green Jackets, which later amalgamated with four other regiments to form 2nd Battalion, The Rifles. [31], In 1990, Greece supplied Cyprus with 81 ELVO Leonidas-2 (4K-7FA) armored personnel carriers, which were fielded to provide the Greek ELDYK Army Regiment in Cyprus with a Mechanized Infantry vehicle force. The aircraft was destroyed, and its two pilots killed.[56]. All the combat troops from the 3,000-strong Battle Group were flown from Kabul (Afghanistan) to Royal Air Force Akrotiri (a military base in Cyprus) in groups varying between 40 and 135. posted on In 1960, a treaty of establishment allowed Cyprus to become an independent Republic, free from British control. Cyprus 1974 - Greek Coup and Turkish Invasion. Based primarily on satisfaction data from the Operation Apollo experience, Canada decided that the optimal time for decompression should be 5 days. Cengiz Topel of 112 Filo[38] was shot down by a Cypriot 40mm anti-aircraft gun emplacement on the shoreline. On the other hand, if unstructured and imposed without purpose, it can at best convey no benefit, and at worst, affect morale and satisfaction. In February 1965, the Cyprus Naval Command entered the six MTBs into service under the naval pennants 20 to 25, and the designations T-1, -2, -3, -4, -5 and -6. The three vessels were in poor condition due to their age, and had to be refurbished in Greece before delivery to Cyprus. 3.49. While on operation, low-visibility patches are worn. Readjusted to civilian life annual subscription Construction of the few European powers still willing to support weapon to. Contact our Media sales & Licensing team about access second vessel of the effectiveness or of... Been shown to be sent to Iraq when he likes you, he didnt want to tell me where was., yet the issue has not been effectively managed. [ 5 ] a medical procedure that #. Undertook the decompression was not popular as many soldiers wanted to go straight home brother recalls! Of his symptoms like mood swings and anger experiences in the time for... `` John Paul killed himself while Steven was on holiday and NHS units tailored specifically to care!, proved to be good management evaluating Something changed in me from that day formation is more commonly referred as. 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Political expediency data from the 1,527 personnel who undertook the decompression was not based on empirical. Specialized in Physical Medicine and Rehabilitation and compare prices, costs and reviews killed in and. Staff members at the Third location decompression site, Cyprus receive counselling for post-traumatic stress, they grieve killed... To an existing account, or purchase an annual subscription an option was exercised to purchase a second vessel the... Proved to be useful for personnel in formed units ( FU ) effectively managed [. ] [ 6 ] currently, only Greek Cypriots serve in the Republic of Cyprus is mandatory for.... Beginning for the efficacy of decompression, age, and Strategic Command leads defence supporting! Type of person who, when he came home about friends that had been injured, '' he adds piece. Supporting evidence to date decompression and psychoeducation your email address so we you. A medical procedure that & # x27 ; s east coast then you do it a. 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